LRZ Sports
I Can And I Will - FEMALE - FUTURE CHAMPIONS - 33" × 47"
I Can And I Will - FEMALE - FUTURE CHAMPIONS - 33" × 47"
Couldn't load pickup availability
"I CAN. AND I WILL." — FEMALE WRESTLING EDITION
Teach it once. Put it on the wall. Hear your wrestlers believe it all season.
Every purchase includes free access to 3 coaching resources: a message video for your team, a coach-delivered Team Talk video, and a customizable written script.
Parents: You can't wrestle the match for your daughter. But you can help her trust the work she's done and believe in herself when it matters most. Here's how ↓
COACH, YOUR WRESTLER HAS PUT IN THE WORK. DOES SHE BELIEVE IN IT?
You've seen it. Your wrestler has drilled the takedown hundreds of times. She knows the setup. She knows the finish. She's executed it in practice again and again.
Then the whistle blows. She sees an opening. And she hesitates.
Not because she doesn't know the move. Because, in that instant, she isn't sure she can make it work.
That moment of doubt can cost her the opportunity she trained so hard to create.
More instruction alone won't fix it. She needs to learn to trust her preparation.
Imagine your wrestling room before a hard round of live wrestling. One girl looks nervous. Her teammate reminds her:
"YOU'VE DONE THE WORK. TRUST YOUR TRAINING."
Another wrestler says, "I CAN. AND I WILL."
Soon those words become more than a slogan on the wall. They're a standard your wrestlers reinforce in each other.
They take the shot they've practiced. They wrestle through a setback. They stop treating one mistake as proof they don't belong.
Confidence isn't a guarantee of victory. It's the willingness to act on what you've prepared to do, even when the outcome is uncertain.
When a coach says "believe in yourself," it's encouragement.
When the entire room learns to trust its preparation, it's culture.
That's what we help you build at LRZ Sports.
I CAN. AND I WILL. is nearly 4 feet tall, made for high school, middle school, college, club, and youth wrestling rooms.
Hang it Monday. Reinforce it Tuesday. Make belief backed by preparation your standard all season.
WHAT 3 FREE COACHING RESOURCES COME WITH THIS ALMOST 4-FOOT-TALL WALL ART?
First, you get a short 30-second video your wrestlers can watch on their phone or other digital device.
Second, you get a 90-second video demonstrating how to reinforce this message to a team — a Coach's Team Talk.
Third, you get a written script so you can customize and internalize the message to make it your own.
Access these resources HERE.
BUILD YOUR WRESTLING ROOM WALL
Buy 1: $39.99
Buy 2: Save 10% — $35.99 each / $71.98 total
Buy 3: Save 15% — $33.99 each / $101.97 total
Buy 4: Save 15% — $33.99 each / $135.96 total
Buy 5: Save 15% — $33.99 each / $169.95 total
Discounts applied automatically at checkout.
FREE SHIPPING ON EVERY ORDER.
30-Day Satisfaction Guarantee
Buy with confidence. LRZ Sports is a proudly American brand founded by Walt Podgurski, All-American wrestler and Miami University Hall of Famer. Every piece of wall art is printed and shipped from within the United States.
PARENTS, HELP YOUR DAUGHTER BELIEVE IN THE WORK SHE'S DONE. I CAN. AND I WILL.
Your daughter may be learning a new sport, preparing for her first tournament, or working toward a goal she's dreamed about for years.
Whatever her experience, there will be moments when she wonders whether she's ready.
Imagine her standing at the edge of the mat. She knows her opponent is tough. She feels nervous. And she starts asking herself:
"What if I'm not good enough?"
"What if I make a mistake?"
"What if I lose?"
You can't step onto the mat and answer those questions for her.
But you can help her remember what she's already accomplished.
Every practice she showed up for.
Every technique she struggled with before finally getting it right.
Every time she lost, learned something, and came back to try again.
That's not just preparation for a wrestling match. That's evidence she can do difficult things.
She doesn't have to know she'll win. Nobody can promise that.
She can know that she's prepared to compete, to take her shots, and to keep fighting for every point.
And when she makes a mistake? She can reset and wrestle the next exchange.
"I BELIEVE IN MYSELF."
"I TRUST MY TRAINING."
"I CAN. AND I WILL."
Those words aren't about being fearless. They're about having the courage to act even when she's nervous.
One day, your daughter will wrestle her final match.
But she'll face new challenges long after she takes off her headgear: difficult classes, unfamiliar opportunities, setbacks, and goals that require patience and persistence.
And she can carry a lesson from her wrestling room into all of them:
Believe in the preparation. Trust yourself enough to try. And when something matters, have the courage to act.
That's why I CAN. AND I WILL. belongs on the wall — and in the mindset she takes with her for life.
Share
